If you are an aspiring body builder, Fitness Model or a Personal Trainer, then this Applied Nutrition Course will teach you all you need to know regarding the application of advanced methods. This course is specific to aesthetics and application, if you are new to the industry or looking to further your knowledge in the application of nutrition methods and strategies then this is the course for you.
Who would benefit
If you are an aspiring body builder, Fitness Model or a Personal Trainer who wants guaranteed results personally or for your clients, then this applied nutrition methods course is for you.
Candidates will cover:
- Refresher on Key Nutrition Principles
- Psychological Aspects of Dieting for Competition
- Body Types and different nutrition approaches
- The Importance of Meal Frequency
- How to prepare for competition in the off season
- How to apply Advanced Nutritional Methods used by Professional Competitors and Athletes
- How to apply an Exit Strategy out of competition
Format: Home study and 1 day practical course including assessment.
Pre-requisites: Must hold a current Level 2 Instructor Qualification