Who would benefit
Personal Trainers or Level 2 Instructors who are looking to broaden their skills base and further their anatomical knowledge. This Certificate In Suspension Training course will enable fitness professionals to be able to deliver tailored and more diverse exercise to a wider audience allowing clients to enjoy a completely different and unique approach to exercise. It will also broaden your approach to using different equipment and training in different environments.
Candidates will cover:
This 1 day instructor course provides fitness professionals with a complete
Theoretical underpinning knowledge
Practical application of training and teaching with Suspension Kits.
Fitness professionals can learn up to 30 different exercises and variations
Programming with Suspension Systems
Progressing and regressing with Suspension Systems
Format: One day direct delivery with practical assessment
Pre-requisites: Must hold a current Level 2 Instructor Qualification