L2 Fitness Instructing (Gym)

apprenticeship aims

The Intermediate Level Apprenticeship in Exercise and Fitness is designed for those individuals who are either already employed in the fitness industry and wish to gain new knowledge and skills or who are looking to enter the industry and further develop their knowledge and skills to progress within the sector. The framework is also suitable for those wishing to change career after having worked in a different sector.

Some of the main learning outcomes for this apprenticeship include; how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults, how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating, how to communicate with clients effectively, and motivate clients to adhere to an exercise programme.

Level

This apprenticeship framework is set at level 2.

Duration

This apprenticeship takes a minimum of 12 months to complete. 

Who would benefit?

candidates will cover

Anatomy and physiology including:

  • The heart and circulatory system
  • The respiratory system
  • Structure and function of the skeleton
  • Musculoskeletal system

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