How to become a Personal Trainer…

How to become a Personal Trainer…

How to become a Personal Trainer... Step One Becoming a Personal Trainer is one of the most rewarding things you can do. A Personal Trainer not only helps improve the body composition or the way a client looks, but also helps their [...]

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Advanced Nutrition Course a Great Success

Advanced Nutrition Course a Great Success

The New Advanced Nutrition Methods Course has been hailed a great success by participants and tutors alike. The first of its kind in the UK, the Advanced Nutrition Methods Course focuses on how to achieve a physique like the professionals and [...]

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FLM Kettlebell Course a Huge Success

FLM Kettlebell Course a Huge Success

Fitness professionals from far and wide recently attended the FLM Kettlebell Course held in Manchester. The group were trained in over 30 different Kettlebell moves including advanced programming whilst they also covered essentials including health and safety with the equipment. Collette Corcoran, [...]

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