Fat Loss Explained

Fat Loss Explained

Fat Loss Explained Before I progress with this article it’s important to stress that there is no right or wrong way to approach fat loss. However, in my opinion some methods are more fruitful than others in terms of promoting health at [...]

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ENERGIZE ‘the next level of fitness’

ENERGIZE ‘the next level of fitness’

At FLM Training we are committed to developing new and innovative qualifications and courses, which not only meet the current demands of the industry but also allow our customers to deliver the very best and contemporary classes around. Energize is [...]

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Certificate in PT (L3)

The aim of this Personal Training Course is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, fitness assessment, nutritional advice and progressive programming which [...]

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